Thursday, September 30, 2010

Sage Ricotta Gnocchi with Parsnips, Leeks, and Toasted Almonds


Made a recipe from the great New Brunswick restaurant The Frog and The Peach. When my son Michael eats it, I know it came out great.

Sage Ricotta Gnocchi with Parsnips, Leeks, and Toasted Almonds

Chef Bruce Lefebvre

(Serves Four)

For the Gnocchi:

• 1 Pound Fresh Ricotta Cheese
• 1 ea Whole Egg
1 ea Egg Yolk
1 oz Parmesan Cheese, Finely Grated
1 1/3 oz Semolina Flour
3 ½ oz All Purpose Flour
1 Tbs Salt
1 tsp Ground White Pepper
¼ tsp Ground Nutmeg

2 Tbs Finely Chopped Sage

1. Wrap ricotta cheese in cheesecloth or a towel and squeeze out as much excess liquid as possible.


2. In a large mixing bowl combine the ricotta and all the other ingredients, work together by hand until all ingredients are incorporated. The dough should be quite tacky, if too wet simply add a little more flour.


3. Once the dough comes together knead it on the counter using enough flour to keep it from sticking, knead for 3-4 minutes. Be careful not to overwork the dough it will make the gnocchi tough.


4. Bring a large pot of water to a boil, and season it with salt as so it tastes like the sea. Also prepare a large bowl of ice water for shocking.


5. Now on the counter using flour to keep it from sticking, with your hands roll the dough into a long cylinder about a ½ inch in diameter.


6. With A small pearing knife cut the cylinder down into ½ inch pieces, they should look like small pillows.


7. Place the gnocchi into the boiling water and cook them until they float. Once they do allow them to cook for 2 minutes more. Then remove from the boiling water and place into the ice water to cool. Remove from the ice water and lay out onto a towel to dry.

Finishing Procedure:

4 Tbs Butter
1 cup Small Diced Leeks
1 cup Small Diced Parsnips, Boiled Until Tender Then Cooled
1 cup Sliced Almonds, Toasted
1 Tbs Finely Chopped Sage
½ cup White Wine
2 cups Chicken or Vegetable Stock
2 Tbs Grated Parmesan Cheese
2 Tbs Almond Oil, (If not available a good extra virgin olive oil will do)
1 ½ Tbs Salt
2 tsp Fresh Cracked Pepper

1. Heat a Large skillet on the stove until quite hot add half of the butter and allow it to melt and turn brown.


2. Add the Parsnips and leeks allowing them to caramelize a bit.
Then add the gnocchi and allow them to brown a bit, moving them around constantly to prevent them from sticking.


3. Once the gnocchi has browned a bit remove from the heat and add the wine. Return to the heat and allow the wine to reduce by half. Then add the chicken or vegetable stock and bring to a simmer.


4. Simmer for 3-4 minutes, then add Parmesan cheese, salt, pepper, sage, toasted sliced almonds, and almond oil. Then off the heat stir in the remaining half of the butter.


5. Serve in a bowl, garnish with grated parmesan cheese and leeks which have been julienne, tossed in flour and fried in hot oil until crispy, (though this is purely optional).

Saturday, September 25, 2010

Janice Garbolino Memorial 5K - Edison, NJ



Once you hit the fall, there are at least a dozen races every weekend in NJ. I try to stay close to home unless it is a special race or I know a bunch of people who will be running it. Today's choices were Edison or the Parkinson 5K in Princeton. I have run the Princeton race a bunch of times so I was on the fence about running it, then I got a call from "the senator" aka Ken Vercammen. He talked me into running in Edison and wanted a ride.

Ken just recently had knee surgery so his running days are on hold and according to his doctor, maybe over. If you think I run too many races, Ken averages about 40 races a year and places in his age group about 75% of the time. I had to take the van to pick him up and take a seat out so he can keep his leg straight.

Ken was coming just to get out and be around runners since he can't right now. While he was sitting I headed to the start line. My goal was to run a sub 21 minutes. I have been running right around that time for the last few months so the only thing that would hold me back was the 1/2 I ran last week.

I felt sluggish at the start but the first 1/2 mile mile was downhill. There weren't many top runners so I knew I could finish in the top 15. As usual the young kids all took off like it was a 100 yard dash but would be soon gasping as they hit the first minor hill. I was passing a few folks and was jut content to pick up a runner every 200 yards.

The race was in a park and the halfway turn around point was at the edge of the park. I knew something was wrong when the leaders bolted right past that point. The 3 volunteers at the turn didn't even say anything, just let them go. It didn't affect me because I was about 200 yards behind the leaders. I passed a few runners and knew I was near the front since I saw the leaders at the turn around. My goal was to pick off as many runners as possible. We had to run up the hill at mile 2.5 so I could get a few more runners at the end. I thought I heard the guy in front of me was in 3rd so I tried to get him but he was 5o yards ahead of me and just couldn't catch him.

I finished in 20:44 and 4th overall and 1st in the 50-59 age group. Ken would have easily won the race outright since the winning time was 19:40.

The race was run very well and they had overall 400 runners. T-shirts were average and they ran out of water for the slower runners.

Not sure where I am running next week. I want to run the Jersey Shore 1/2 marathon, but I will see how my week goes.

Sunday, September 19, 2010

Philly 1/2 Marathon








Last year I ran six 1/2 marathons and until today, I had not attempted the distance so I was looking forward to Philly. The weather is usually very good, the energy at the start and finish is motivating and the post race cheese steaks afterwards are well deserved. I was running this year with Ken White, who has run it with me the last 5 years and Dale Hoth who was running his first Philly 1/2. I ran this race 27 years ago in 1983 with an old Brooklyn running friend Steve Curcio when it was called the Philadelphia Distance Classic.

It has been taken over by the folks who run the Rock n Roll series of races and they were expecting over 18,000 runners. Ken picked Dale & I up at 5:30am and off we went. Ken's daughter Lauren came to cheer us on. We arrived in Philly at 6:40 and proceeded to prep up for the race and more importantly get on line for a porter potty.

The weather was going to be a bit hotter than it has been in previous years, but much of the course is shaded along the Schuylkill River. We headed to the start and got ourselves ready to run.

The first 5 miles are through the streets of downtown Philadelphia the we headed into Fairmont Park for the rest of the race. The course was changed slightly and it worked just fine.

Dale was planning on running sub 2hrs, Ken sub 1:45 and I was hoping to run 7:30's. I wasn't sure if I could keep the pace although I have had a few good training runs leading up to the race.

Ken and I ran the first two miles together but he wanted to dial it back a bit so the next 11 were going to be by myself. I felt good so I started clicking off miles between 7:20 and 7:30. I think I finished strong, running 1:38:22, Ken finish in 1:43 and Dale 1:56. We were all happy with our runs and were ready to eat.

We hung around for a bit, drank some MGD lights, met up with some other NJ friends, then headed to Geno's or Pat's for a post race steak sandwich.

Pat's had a long line so we opted for Geno's. We chowed down those sandwiches in about 5 minutes. In my opinion, Tony Luke's still makes a better sandwich although Geno's was very good. I need to get to Pat's to taste his cheese steak.

Philly didn't disappoint with the race or the food.

Friday, September 17, 2010

Philly 1/2 race packet pick-up

Headed down to Philly this afternoon to pick up my race packet for Sunday's Philly 1/2 Marathon. I also picked up Ken White's packet. I really enjoy this race, but they only allow you to pick up one other packet. If you want to pick up a third packet, it would cost you $20. I think that is ridiculous, but this is what happens when races get too big. They are expecting 20,000 runners for this race. Weather is supposed to be great for Sunday. My brother in law Dale will be running with us.

The expo is always well attended and had lots of exhibitors and many freebies. The Running Penguin, John Bingham was there talking about his running experiences. John preaches that you don't have to be fast to enjoy running. He is a great read and a wonderful motivator.

My goal today was to get the packets then head over to the Reading Terminal Market to get my hands on a pork Sandwich from Dinic's. I heard about Dinic's on Man vs Food, which, in a way, is the inspiration for my blog. I want to show folks that you can enjoy food and still be healthy. The pork, provolone and broccoli rabe on Italian bread was excellent. It is a top ten sandwich. There was a long line, but a seat opened up on the counter so I jumped in. I sat next to Steve (new friend) and we talked about food. Steve is not running on Sunday, but there were plenty of others there that will be racing.

On my way out, I stopped at Bassets for an ice cream. This was also very good. I need to run on Sunday just to work off all the food I consumed today.

Sunday's plan is to run 13.1, hang a bit to enjoy the atmosphere then head over to Gino's or Pat's to get a Philly cheesesteak.